This quick and fresh soup uses our convenient whole Green Peas to add flavor and texture, while still allowing the delicate essence of herbs and raw spinach to shine through.

Prep time: 10 min

Cook time: 60 min

Total time: 70 min

Pea and Spinach Soup
Copyright Recipe © 2015 Woodland Foods


Makes 4 servings


  1. Soak peas in cold water overnight in refrigerator.

  2. Rinse peas and cover with cold water in 2-quart pot. Bring to a boil over high heat.

  3. Turn heat down to a simmer, cover and cook until peas are soft, about 1 hour. Drain.

  4. Add peas to blender with remaining ingredients and process until very smooth.

  5. Return soup to pot and warm gently. Adjust seasoning, if necessary.