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Wild Rice Flour

Wild Rice Flour is premium grade wild rice milled into tan-colored flour for multiple cooking and baking applications. We take the same high-quality wild rice we sell whole and grind it to a flour with a light, nutty flavor for our Wild Rice Flour.

  • Lush, light nutty wild rice flavor

  • Light to dark tan color

  • Distinct earthy flavor and texture

  • Naturally gluten free

  • All natural

  • Manitou Trading Company
    Price: $11.35
    $0.7 / Ounce

    This product will be returning soon!

    Suggested uses

  • Use for breads or baked goods and in batters for frying

  • Coat chicken or fish before deep frying or pan roasting

  • Use to thicken soups, sauces and gravies

  • Add pancakes, muffins, scones and cookies

  • Use as a gluten-free alternative to any recipe that calls for white or wheat flour

  • Basic prep

    Ready to use. Add as needed. Sifting is optional. Silky textured flour does not clump.

    Storage & handling

    Store in a dry, cool place.

    Ingredients

    Wild rice.

    Wild Rice Flour is ground from Wild Rice grown in the rich lands of Minnesota. A mainstay in the diet of many Native American tribes in the upper Midwest, wild rice provided nutrition during harsh winters when hunting and fishing were difficult.

    Wild rice is not technically rice, but the seed of an aquatic grass. It resembles a very long grained, dark brown to black rice and can be used in the same applications with an earthier, wilder taste and texture.

    We take the same high-quality wild rice we sell whole and mill it to a tan-colored flour for our Wild Rice Flour. Naturally gluten-free, it offers a healthful alternative or complement to other flours.

  • Adds a nutty flavor and hearty texture

  • Complete whole grain nutrition

  • High levels of vitamins and minerals

  • Best when mixed with other flours to reduce strong flavor

  • Classic recipe

    Wild Rice Pancakes

    Change up the Saturday morning routine with these hearty pancakes, which get a double-dose of nutty flavor and texture from our Wild Rice Flour and cooked Wild Rice.