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Sprouted Brown Rice

Sprouted Brown Rice (Gaba) is short-grain rice with its brown hull intact that germinates over an extended time, but is stopped before a shoot emerges from the kernel. This process develops a grain with a softer, less chewy texture than regular brown rice and a sweet, mild, nutty flavor.

  • Nearly five times more gamma-aminobutyric acid (Gaba) - a naturally occurring amino acid - as regular brown rice

  • Nutritious, high-fiber bran coating remains intact

  • Naturally gluten free

  • Manitou Trading Company
    Price: $5.55
    $0.33 / Ounce

    This product will be returning soon!

    Suggested uses

  • Substitute for any rice or brown rice

  • Stir into soups or wrap in a burrito with beans and salsa

  • Use with broth and spices for savory pilaf

  • Use in casseroles or as sushi rice

  • Basic prep

    Rinse 1 cup Sprouted Brown Rice (Gaba) with cold water in a colander. Add rice to 3 cups cold water. Bring to boil, reduce heat to simmer. Cover and cook for 40 minutes. Do not lift lid during cooking process. Fluff with fork before serving.

    Storage & handling

    Store in a dry, cool place.


    Brown Rice

    Classic recipe

    Curried Sprouted Brown Rice (Gaba) Rice Pilaf

    Sprouted brown rice, also called Gaba, has increased amounts of essential amino acids. Gaba rice cooks and tastes like other brown rice with a nutty flavor and chewy texture. This recipe offers contrast with Golden Raisins and Natural Toasted Sliced Almonds.