Mpc: G10 | GTIN:

Spelt

Spelt is a shiny, reddish-brown grain that resembles a cross between wheat and barley. We sourced high-quality grains of this relative of wheat for our Spelt.

  • Sweet, nutty, wheat-like flavor

  • Chewy texture is reminiscent of wheat berries or brown rice

  • Light tan to brown color

  • Approximately 1/4-inch long grains

  • Manitou Trading Company
    Price: $2.95
    $0.16 / Ounce

    This product will be returning soon!

    Suggested uses

  • Marinate with vegetables in vinaigrettes and other dressings as a hearty, filling salad

  • Add to soups, stews or curries for an interesting texture and flavor enhancer

  • Can be substituted for grains such as rice, quinoa, barley or wheat berries in most dishes

  • Basic prep

    Add 1 cup Spelt to 2-1/2 cups water. Bring to a boil. Reduce heat, cover and simmer for 35 minutes. Drain excess water.

    Storage & handling

    Store in a dry, cool place.

    Ingredients

    Spelt. Contains wheat.

    Classic recipe

    Italian Wedding Soup with Turkey Meatballs and Spelt

    This lightened-up version of classic Italian wedding soup trades pork meatballs for turkey and orzo pasta for spelt. With its chewy, al dente texture, spelt adds extra heartiness as well as important nutrients.