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Hard Red Wheat Berries

Hard Red Wheat Berries are among the least-processed forms of wheat available. The same whole-wheat kernels used to make wheat flour are harvested in winter and hulled, with the bran and germ layers left intact.

  • Light to dark reddish tan kernels with nutty flavor and chewy texture

  • A natural whole-grain product

  • High protein (gluten) content

  • Manitou Trading Company
    Price: $4.50
    $0.25 / Ounce

    This product will be returning soon!

    Suggested uses

  • Can be ground into flour using an inexpensive mill

  • Can also be cracked and added to breads for a nutty flavor and extra hearty texture.

  • They may also be cooked and served in sides, salads or added to soups or stews

  • Cook them with milk, cream, sugar and spices for a hearty variation on rice pudding

  • Basic prep

    Add 1 cup of Wheat Berries to 4 cups of boiling water. Reduce heat and simmer covered for about an hour, until tender. Drain excess liquid.

    Storage & handling

    Store in a cool, dry place.

    Ingredients

    Red wheat berries. Contains wheat.

    Classic recipe

    Thai Wheat Berry and Carrot Salad

    This Thai-inspired vegan grain salad is full of so much bright flavor and great texture, it might just convert meat-eaters. Ginger, garlic, Thai chiles, and peanut butter are just some of the unique flavors you'll discover within this dish.