Hard Red Wheat Berries
Hard Red Wheat Berries are among the least-processed forms of wheat available. The same whole-wheat kernels used to make wheat flour are harvested in winter and hulled, with the bran and germ layers left intact.
Add 1 cup of Wheat Berries to 4 cups of boiling water. Reduce heat and simmer covered for about an hour, until tender. Drain excess liquid.
Storage & handling
Store in a cool, dry place.
Red wheat berries. Contains wheat.
This Thai-inspired Soft-White Wheat Berries salad is full of so much bright flavor and great texture, it might just convert meat-eaters. Ginger, garlic, Thai chiles, and peanut butter are just some of the unique flavors you'll discover within this dish.