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Granulated Sunflower Seeds

Sunflower seeds are commonly eaten as a healthy snack, ingredient and garnish. We took the same premium sunflower seeds we sell whole and milled them to a fine grain with mild, nutty flavor and soft crunch of our Granulated Sunflower Seeds.

  • Mild, wholesome nutty flavor

  • Light to dark beige color

  • Fine granulated meal

  • Naturally gluten free

  • Manitou Trading Company
    Price: $9.95
    $1.14 / Ounce

    This product will be returning soon!

    Suggested uses

  • Use to make a crust for fried chicken or fish, baked goods, casseroles and vegetable dishes

  • Add to veggie burgers, meatloaf, breads, cookies and muffins

  • Toast and use as a garnish for salads and stir-fry dishes

  • Basic prep

    Raw Sunflower Seeds must be cooked before being eaten. To toast, place a skillet over high heat, add the seeds and stir frequently to avoid burning. When the seeds release a toasted nutty fragrance (typically 3-5 minutes), remove from pan and cool.

    Storage & handling

    Store in a dry, cool place.


    Sunflower seeds.

    Classic recipe

    Sunflower Seed Cookies

    Sprinkled with sunflower seeds for a touch of crunch, these brown sugar-rich cookies are an appealing treat. Enjoy them with a morning cup of coffee or as a sweet snack.