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Fregola Rustica Mix

Fregola Rustica Mix is an enticing mix of wholesome quinoa, wild rice and imported Fregola sarda. We took the same ancient grains, gourmet rice and imported pasta we sell individually and combined them for an elegant, savory, quick-cooking blend.

  • Creamy, delicate, nutty flavors

  • Dark brown, toasty and creamy light colors

  • Varied texture of wild rice, pearled pasta and grain

  • Quick-cooking grains

  • Contains wheat

  • Manitou Trading Company
    Price: $16.25
    $1.03 / Ounce

    This product will be returning soon!

    Suggested uses

  • Perfect with game birds, pheasant, duck, pork and grilled mushrooms

  • Makes a unique risotto-style dish by adding a touch of cream and parmesan

  • Excellent for fall salad mixed with dried fruit

  • Toasty and savory flavors add elegance to any entree

  • Simmer in tomato-based sauce with clams

  • Basic prep

    Combine 1 cup Fregola Rustica Mix, 1-1/2 cups water and pinch of salt in saucepan set over high heat. Bring to boil, immediately reduce heat to simmer, cover and cook 20-25 minutes or until Fregola is tender and all liquid is absorbed. Remove from heat and let stand 10 minutes before serving.


    Quinoa, wild rice, durum wheat semolina. (Contains wheat).

    Classic recipe

    Portabella Mushrooms Stuffed with Fregola Rustica

    Our Fregola Rustica Blend is a hearty mix of toasted fregola, quinoa and wild rice. In this recipe, the complex textures and nutty flavors work well with the richness of sausage and mushrooms, while crushed red pepper and white wine give the dish a well-rounded flavor profile.