Freekeh is a unique ancient grain that is quickly gaining popularity in many American kitchens. Known for its nutritional value and versatility, this smoky roasted wheat can easily be used in place of rice or pasta for a deeper flavor and aroma.
Bring 1 cup Freekeh and 2 1/2 cups water to boil. Reduce heat, cover and simmer on low until grains are tender, about 40 minutes. Drain remaining water.
Storage & handling
Store in cool, dry place.
Wheat berries (contains wheat)
Freekeh, an ancient grain, is packed with fiber and protein. In this recipe, the hearty, versatile grain is paired with a medley of fresh garden vegetables for a nutritious, satisfying salad.