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Fine Instant Polenta

Fine Instant Polenta is pre-cooked, finely ground yellow cornmeal that requires significantly less cooking time than traditional polenta. Popular in Italian cooking, polenta is typically simmered to make a mush or porridge.

  • A great vehicle for other flavors

  • Very quick cooking

  • Can be served creamy or allowed to set up, then baked, sautéed, grilled or fried

  • Naturally gluten free

  • Manitou Trading Company
    Price: $8.95
    $0.78 / Ounce

    This product will be returning soon!

    Suggested uses

  • Season with herbs, spices, sautéed mushrooms, sun-dried tomatoes or garlic to make a delicious side dish or entrée

  • Cooked polenta can be allowed to set up, then sliced and baked, sautéed, grilled or fried for a delicious variation

  • Try frying strips of polenta and serving them with marinara sauce for a unique variation on French fries

  • Serve hot and topped with maple syrup for breakfast

  • Basic prep

    Bring 4 cups water or stock to boil. Very slowly whisk in 1 cup polenta. Whisk while simmering for 3 minutes, until very thick. Pour in greased loaf pan, and chill 2 hours. Slice and prepare as desired.

    Storage & handling

    Store in a dry, cool place.

    Ingredients

    Degermed yellow corn meal.

    Fine Instant Polenta is pre-cooked, finely ground yellow cornmeal that requires significantly less cooking time than traditional polenta. In Italian cooking, polenta is typically prepared as a mush or porridge. Polenta is a hearty, comforting, extremely versatile Italian-style accompaniment to a wide variety of dishes. What's more, since it is simply made from finely ground corn, it is naturally gluten-free.

    Known globally as maize, corn is the only grain whose origin can be traced to the Americas. Scientists believe that the people of central Mexico developed corn from the indigenous wild grass teosinte at least 7,000 years ago. Corn spread north into the present-day southwestern United States and south as far as Peru.

    When Christopher Columbus landed in modern day Cuba, some of his crew went inland and came across maize being cultivated by Native Americans. It's unclear whether corn was brought back to Europe after Columbus's first or second voyage, but by the early 16th century it was being cultivated on the continent.

    In Italy, corn is most often served as polenta, a staple dish in Northern Italy (and formerly throughout Italy, until pasta unseated it in the 20th century), where it was regarded as peasant food for centuries. Polenta can carry many different flavors, and as such, offers endless options for variation. It can also be made with either white or yellow corn, and can be ground coarse or fine.

    In Italy, polenta with ragu is traditionally served directly on wooden planks, rather than in a bowl or on a plate, hearkening back to a time before dishware, when polenta was poured directly onto a well-scrubbed tabletop. This ancient rustic style is called "polenta spianatora," or "polenta spread flat." Putting the polenta in the center of the table meant that those with the longest arms (the adults) reached the best parts of the ragu first. The wooden plank presentation style is still used almost exclusively throughout Italy.

    Our Fine Instant Polenta is ready to cook whenever you are. It's an extremely adaptable base for any number of dishes, but it pairs especially well with other hearty foods and bold flavors. Top a creamy mound of polenta with roasted or stewed meats (osso bucco is a natural match) or a traditional ragu made with Italian sausage. Or pour cooked polenta into a greased mold and refrigerate until firm, then slice and grill, sauté or fry for added texture.

    Polenta is a nutritious dish, offering an excellent source of iron and a good source of vitamin A and potassium, along with dietary fiber.

    Classic recipe

    Morel Mushroom Polenta

    This side dish showcases the rich, earthy, buttery flavor of our Morel Mushrooms as well as the versatility of Italian Style Coarse Polenta. After cooking, the polenta is chilled, sliced, topped with butter and cheese and baked until slightly crispy, giving it a wonderful texture and presentation.