Mpc: G67 | GTIN:


Farro is ancient whole grain wheat with a nutty flavor and firm, chewy texture. We pearl these high-quality, light brown cereal grains to reduce cooking time.

  • Also known as emmer wheat, which is of the Triticum dicoccum variety

  • High-fiber, healthy whole grain that has never been altered for industrialization

  • All natural

  • Manitou Trading Company
    Price: $5.35
    $0.33 / Ounce

    This product will be returning soon!

    Suggested uses

  • Use Farro in soups, stews, salads and side dishes

  • Use as a substitute for barley, or for a healthier version of risotto

  • Toss cooled, cooked Farro with fresh ricotta and honey, sprinkle with cinnamon

  • Basic prep

    Add 1 cup of Farro to 2-1/2 cups water. Boil, then reduce heat and simmer, occasionally skimming water, for 30 minutes. Drain excess water.

    Storage & handling

    Store in a dry, cool place.


    Farro. Contains wheat.

    Classic recipe

    Farrotto Primavera

    Farrotto is a regional variation on the Italian rice dish risotto. Fresh spring vegetables, a zing of fresh lemon zest and the sharp flavor of Romano cheese lend brightness to the finished dish, which makes an excellent vegetarian main.