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Farro

Farro is ancient whole grain wheat with a nutty flavor and firm, chewy texture. We pearl these high-quality, light brown cereal grains to reduce cooking time.

  • Also known as emmer wheat, which is of the Triticum dicoccum variety

  • High-fiber, healthy whole grain that has never been altered for industrialization

  • All natural

  • Manitou Trading Company
    Price: $5.35
    $0.33 / Ounce

    This product will be returning soon!

    Suggested uses

  • Use Farro in soups, stews, salads and side dishes

  • Use as a substitute for barley, or for a healthier version of risotto

  • Toss cooled, cooked Farro with fresh ricotta and honey, sprinkle with cinnamon

  • Basic prep

    Add 1 cup of Farro to 2-1/2 cups water. Boil, then reduce heat and simmer, occasionally skimming water, for 30 minutes. Drain excess water.

    Storage & handling

    Store in a dry, cool place.

    Ingredients

    Farro. Contains wheat.

    Classic recipe

    Farro Salad with Artichokes, Arugula and Parmesan

    Tangy artichoke hearts, peppery arugula and rich parmesan cheese are perfect foils for Farro’s hearty texture and nutty flavor in this largely hands-off grain salad that is a snap to prepare. Be sure to cook Farro just to al dente, as the salad relies heavily on its chewy texture.