Buckwheat GroatsMpc: G03 GTIN:
Buckwheat Groats are the small, angular hulled seeds of the buckwheat plant. Used like a typical grain in baking or cereals, buckwheat provides alternatives for those looking to eliminate gluten or pack more nutrients into their diet.
Rinse 1 cup Buckwheat Groats in cold water. Boil 2 cups water and add Buckwheat Groats. Reduce heat, cover and simmer until puffy and water is evaporated.
Storage & handling
Store in a dry, cool place.