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Black Garbanzo Beans

Black Garbanzo Beans are similar to traditional yellow garbanzo beans except they tend to be smaller and range in color from dark brown to black.

  • Also called black chickpeas, desi chana, kala chana, ceci neri, Bengal gram, kabuli, kala chana, or safaid beans

  • Have nutty flavor and firm texture which hold up well in a variety of applications

  • Use in traditional recipes like hummus or falafel, or grind into flour for even more uses

  • Manitou Trading Company
    Price: $10.35
    $0.58 / Ounce

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    Suggested uses

  • Garbanzo Beans can be boiled, fried, roasted, sprouted, stewed, added to soups or ground into flour

  • Serve cold in a vinaigrette or simply toss with olive oil and garlic

  • The best known garbanzo dishes are hummus and falafel

  • Basic prep

    Soak overnight. Rinse and place in a large pot and cover with fresh water. Bring water to a boil for 3 minutes, reduce heat and simmer, covered, for 60 to 90 minutes until tender. This bean produces foam so skim the water regularly.

    Storage & handling

    Store in a dry, cool place for up to 12 months under optimal storage conditions

    Ingredients

    Garbanzo Beans.

    One of the earliest cultivated legumes, Garbanzo Beans (Cicer arietinum)-also known as "chickpeas," "ceci beans," "chana," "Bengal grams" and "Egyptian peas"-have been grown in India, the Middle East and parts of Africa for thousands of years. There is evidence to suggest that Garbanzo Beans may have been grown in Turkey 7,400 years ago.

    They grow best in tropical and subtropical climates with heavy rainfall. Much of the world's Garbanzo Bean supply comes from India, although they are also being grown in the U.S., primarily in California. The plant grows 8 to 20 inches high, and has small feathery leaves on either side of the stem. Garbanzo Beans, like common green peas, grow in seedpods, each containing two or three beans.

    Garbanzo Beans are used around the world, both hot and cold, in stews, curries, salads, dips, ground into flour for flatbread and shaped into balls for falafel. Versatile Garbanzo Beans can be boiled, fried, roasted or stewed, and are high in protein, fiber, manganese and vitamin B.

    Black Garbanzo Beans (also called Desi Chickpeas) are similar to traditional yellow garbanzo beans except they tend to be smaller and range in color from dark brown to black. With their nutty flavor and firm texture they are a staple of Mediterranean, Indian and Asian cuisines.

    Classic recipe

    Black Chana Masala

    Chickpeas, or garbanzo beans, are at the heart of this classic Indian dish. This recipe uses our versatile Black (Desi) Garbanzo Beans, whole Serrano Chiles and a combination of traditional spices to create this satisfyingly spicy dish.