Alfalfa seeds can add nutritional value to many recipes. These high-powered seeds are a good source of antioxidants, fiber, vitamins and nutrients, and can be eaten either raw or sprouted.
No preparation required.
Storage & handling
Store in a dry, cool place.
Sprouting alfalfa seeds is easy to do at home, and topping your toast with alfalfa sprouts adds an earthy flavor and nutritional boost. Allow 5 to 6 days to sprout seeds prior to preparing recipe.