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LIGHT RED KIDNEY BEANS

KIDNEY, LIGHT RED (B14)
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Also Known As: KIDNEY BEANS, RED KIDNEY BEANS

Product Info:
Light Red Kidney Beans (Phaseolus vulgaris) are medium size elongated beans. Kidneys are very popular beans largely because of their deep, full flavor and smooth texture. The Kidney is one of the most common beans in most kitchens; it is the basic standby for chili and baked beans.

Suggested Use:
Kidneys are versatile beans. In parts of Southeast Asia they are cooked with coconut milk and hot chiles. In Mexico and the Southwest they are often flavored with chiles, cumin, coriander, onions and cilantro.

Ingredients:
Light red kidney beans.

Basic Preparations:
Soak overnight. Rinse and place in a large pot and cover with fresh water. Bring water to a boil for 3 minutes, reduce heat and simmer, covered, for 45-60 minutes until tender. This bean produces foam, so skim the water regularly while cooking. One cup dry yields 2-1/2 cups cooked.
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beans & lentils    chiles    noodles, pasta & bases    dried fruit    herbs & spices    peppers    sugars    salts
rice    grains    dried mushrooms    nuts & seeds    sun-dried tomates    assorted ingredients    organic

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